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Incorporating Discipline: Starting A Sustainable Exercise Routine

Incorporating Discipline: Starting A Sustainable Exercise Routine

The challenge with any new routine is sustainability. Issues of sustainability stem from a couple different items.   First, have achievable goals...
What is the Half-Size Chef?

What is the Half-Size Chef?

What is the Half-Size Chef? It is an ideal, a dream, and a goal. To best explain what the Half-Size Chef is, I first need to explain who is the Half-Size Chef.